©2017 by Rachel Smith Coaching

February 19, 2020

As I sit here, I’m half way through half term which I have off with the kids. It’s interesting using the term “have off” to be honest as I’ve definitely learnt over the past few years that although I love having the kids at home, being at work is far easier!

For those o...

August 28, 2019

When I was pregnant with my first son, so often I was told “nothing can prepare you for motherhood”. I thought that these people obviously didn’t know me very well! I was a senior manager in a large corporate company, I loved my career and I planned everything about my...

August 18, 2016

I am now a member of the Life Coach Directory.

Take a look at my profile here:


September 8, 2015

My choice of reading at the moment is The Chimp Paradox by Prof Steve Peters. This mind management tool is a fascinating read  for anyone who is interested in becoming more confident,  happy, healthy and successful. Our inner chimp thinks emotionally and works with fee...

August 21, 2015

So this week ive listened to a talk by Bob Proctor, a motivational speaker who lectures all over the world. I was lucky enough to be given one of his speeches to listen to called; Gratitude is an Attitude. Lots of us know it is a good thing to be grateful, but do we re...

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